Recharge

How to recharge your sagging and dull mind ? Just avail these eight  methods.

1) Remain positive : even during times of emergency,as stress hinders creativity.

2) Take mental challenges at yourself, whether its sudoku or a game of scrabble or a round of origami. 

3) Read interesting and useful books.

4) Turn off the television: Do not watch continuously.

5) Have Friends :Maintain friendships, make new ones.

6) Do physical exercise: Run, walk, jog, learn a new sport.

7) Visualize the options to judge the best : lie down, close your eyes, breathe, and begin to picture in audio-visual technicolor how you are going to deal with a particular problem along with its outcome.

8) Mind mapping: Write down a problem or a situation on a paper and then break it down into smaller bits